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What's On
For information on the daily programme, please click on RISE SW15 Programme above
Lunches are £4.50 and include a glass of Apple or Orange Juice, a hot nutritious meal and a sweet. Alternatives are available for vegetarians and those with special dietary requirements. Our aim is to give our members three out of five of their daily fruit and vegetable requirement. Click here for a sample menu (PDF).
Cinema
Regenerate-RISE has a DVD, Video and TV connected to a large screen on which we can view educational films or films for entertainment. This is in our Lounge and can be divided off from our main hall whilst other activities are going on.
Music Sessions
For those who like playing the guitar or the tambourine, we have jam sessions for people to express their musical talents and have fun together, regardless of the sound!
Chair-based Exercises
Twice a week on Mondays and Fridays we have chair-based exercises, led by a fully qualified member which help to keep the muscles moving!
